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Cities

Ajax, ON(1)
Barrie, ON(3)
Bowmanville, ON(1)
Bracebridge, ON(1)
Brampton, ON(2)
Burlington, ON(3)
Caledon, ON(1)
Calgary, AB(1)
Chatsworth, ON(1)
Clarington, ON(1)
Cobourg, ON(1)
Collingwood, ON(2)
Dundas, ON(2)
East York, ON(1)
Edmonton, AB(1)
Etobicoke, ON(4)
Grimsby, ON(1)
Guelph, ON(4)
Hamilton, ON(3)
Huntsville, ON(1)
jmunro.therapy@gmail.com, ON(1)
Kanata, ON(1)
Kingston, ON(2)
Kitchener, ON(3)
London, ON(3)
Markham, ON(1)
Milton, ON(1)
Mississauga, ON(3)
Montreal, QC(1)
Newmarket, ON(3)
Niagara Falls, ON(1)
Niagara on the Lake, ON(1)
North Bay, ON(1)
North York, ON(3)
Oakville, ON(4)
Orangeville, ON(2)
Oshawa, ON(1)
Ottawa, ON(4)
Picton, ON(1)
Port Perry, ON(1)
Renfrew, ON(1)
Rossburn, MB(1)
St. Catharines, ON(4)
St. Thomas, ON(1)
Stratford, ON(1)
Sturgeon Falls, ON(1)
Thornhill, ON(5)
Toronto, ON(256)
Vancouver, BC(3)
Vaughan, ON(2)
Waterdown, ON(1)
Winnipeg, MB(2)
York Region, ON(1)

My Approaches

Acceptance Commitment Therapy(14)
Arts Therapy(13)
Bioenergetic Psychotherapy(13)
Clinical supervision(16)
Cognitive Behavioural Therapy (CBT)(50)
Couples/Relationship Therapy(110)
Culturally sensitive(66)
Dialectical Behaviour Therapy (DBT)(13)
Drama therapy(3)
Dream Therapy(32)
EMDR Eye Movement Desensitization and Reprocessing(8)
Emotion Focused Therapy(24)
Emotional Bodywork(61)
Emotionally Focused Therapy(26)
Family Therapy(31)
Feminist(36)
Gestalt Therapy(81)
Group Therapy(8)
Hypnotherapy(16)
Internal Family Systems(29)
Jungian Analysis / Analyst(7)
Jungian Therapy(28)
Mindfulness and Meditation(37)
Mindfulness-Based Therapy(140)
Music Therapy(2)
Neuro-linguistic Programming (NLP)(9)
Person-centered(58)
Positive Psychology(12)
Psychoanalytic Psychotherapy(83)
Psychodrama(5)
Psychodynamic Psychotherapy(243)
Psychotherapy(61)
Relational Life Couples Therapy(8)
Relational Psychotherapy(181)
Sandplay Therapy(6)
Sensorimotor Psychotherapy(33)
Sex Therapy(12)
Somatic Experiencing(21)
Somatic Psychotherapy(29)
Somatic Therapy(21)
Spiritual approach(25)
Transactional Analysis(3)
Trauma Therapy(32)
Trauma-informed therapy(83)
Virtual therapy(84)

Issues I Work With

(2)
Abuse(208)
Academic issues(53)
Addiction(148)
Adolescents(25)
Adoption(13)
Aging related issues(61)
Anxiety(313)
Bereavement(201)
Body image(71)
Career/Work(221)
Caregiver burden(49)
Chronic Illness(40)
Chronic Pain(90)
Codependency(69)
Complex trauma(68)
Creative Blocks(44)
Creativity(59)
Cultural identity(60)
Depression(126)
Dissociation(75)
Divorce/Separation(180)
Eating Disorders(33)
Fertility/Infertility(60)
Gender Identity(57)
Grief/Loss(285)
Infidelity and trust issues(62)
Intergenerational Trauma(189)
Interpersonal skills(86)
Kink/BDSM(25)
LGBTQ(156)
Life Transitions(113)
Loneliness(102)
NICU(3)
Obsessive thoughts(54)
Obsessive/Compulsive Tendencies(124)
Parenting(140)
Pet Loss(43)
Postpartum Depression(72)
Relationships/Family(294)
Sex Therapy(11)
Sexuality and Gender(154)
Spirituality(160)
Stress(113)
Suicidal Ideation(54)
Trauma(251)
Workplace(76)

Offers supervision

Currently accepting requests(17)
Yes, I offer supervision(29)

Alphabetical Search

Full Search

I am trained in psychodynamic psychotherapy. I take a client-led approach to my practice. I have experience working with various conditions that impact people's daily lives. I am open, honest, warm and willing to work through anything.

St. Catharines, ON

There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties. I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche. From ...

Toronto, ON

My approach is multifaceted using a combination of Relational Somatic Psychotherapy, parts work, Mindfulness & Sex Therapy to create lasting healing and change. Relational therapy explores and transforms beliefs, themes & patterns, explores boundaries, needs & building a solid sense of self, creates new ways of being with others and cultivating the type of connections you want. Its a space to talk about your experiences, to explore your sexuality and relationships or tapping into and developing your intuition. We can also use somatic mindfulness practices to explore present moment ...

Hamilton, ON

Atul Kumar Mehra is a published author, international speaker and a registered Psychotherapist in Ontario, Canada. He has participated in a moderated panel discussion with Dr. John Gray, spoken at an international event headlined by Deepak Chopra and has been a guest speaker on hundreds of TV & Radio shows. He recently published his latest book, The Unseen Wisdom of the Unborn and currently working on two others The Need for Disease & Addiction is Survival, Not Guilt, to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he ...

Mississauga, ON

normal">Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is ...

Vancouver, BC

About My Practice Individual Therapy: Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties, or despair that paralyzes us from moving forward can all create a tangled web of negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Relational psychotherapy is about providing you with a safe, ...

Toronto, ON

I support clients to explore how they typically deal with life challenges and how over time they have adapted creatively to survive. Experientially we work to enhance awareness of their 'go-to' behaviors: how these evolved over time, and how they are being served by them in their current lives. The goal is self-awareness, the essential springboard of personal growth. Growth only happens in the context of a relationship. The relationship between client and therapist is a microcosm of other relationships in the client's life. Within the safe container of the therapy session we are able to ...

Toronto, ON

Congratulations, for taking the first step towards better emotional well being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life. I work from a psychodynamic ...

Toronto, ON

Sometimes, we surprise ourselves when we realize that we know ourselves less than we thought we did. Psychotherapy allows us to find our own language and open up unforeseen new meanings, which allow us to rewrite our story. Come to see me, let's talk. As a therapist who takes a Lacanian psychoanalytical approach, I work to direct the treatment in a way that leads you to look closely at the issues that really matter to you. In order to help you develop greater insight into your true desire, I will encourage you to examine your thoughts, feelings and acts honestly and free from any ...

Toronto, ON

I am a practicing psychodynamic psychotherapist, having completed a 6 year intensive training program through the Centre of Training in Psychotherapy. My extensive work as a client also informs my work as a psychotherapist. Psychodynamic psychotherapy is built on the premise that how we define ourselves and who we are in the world is a complex weave of our past and our present, our conscious and our unconscious. With our best efforts, we can still find ourselves struggling, frozen, anxious, overwhelmed and fearful. With a dedicated hour each week, I welcome you to start where you are and to ...

Toronto, ON

If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.I am trained in psychodynamic psychotherapy, but I integrate a variety of modalities to best fit your needs, including strength-based, somatic, ...

Oshawa, ON

Therapy begins a process of deeper self-understanding. Through developing your awareness, you gain the potential to make conscious choices rather than relying on your habitual responses. In a safe, compassionate space you can explore the conflicts and repeating patterns in your life and learn to accept the fullness of yourself. I believe that our lives offer us endless possibilities to grow and deepen as human beings. I will help you look at things from different perspectives. I will listen and ask questions to help you get clear about what is really challenging you. I will speak hard truths ...

Toronto, ON

Pervasive dissatisfaction or unease may fill the silence of your days. A sense of emptiness and disconnect—from self and others—might permeate your daily functioning. You are coping with life, but not really living. Something needs to change yet change evades you, leaving you confounded and stuck.Therapy can help. A comprehensive process of self-exploration, facilitated by a trained professional, can help to free us from the prison of our own thoughts, feelings, and behaviours. A rich, personal sense of authenticity, a more robust self-esteem, a greater capacity for pleasure in living, and ...

Toronto, ON

An RP of Toronto, located at 240 Roncesvalles, I offer one-to-one and couples therapy to a diverse clientele in the west-end. Areas of focus include relationships, self-esteem, emotion regulation, anxiety, stress management, depression, grief, change, conflict, being an immigrant, mindfulness. ExistenceandWork Philosophy I have always had a healthy curiosity and interest in the human condition and its diverse aspects. I care about life, about people, about our planet. I have always searched for ways to heal myself in body, mind and soul and to free myself and other people from suffering and ...

Toronto, ON

As a Registered Psychotherapist (Qualifying)  I offer one-on-one psychodynamic psychotherapy in the Greater Toronto Area.

Newmarket, ON

In our sessions, we will work collaboratively to better understand your subjective world and the impact of your relational history, emotional well-being, and sense of self. We will actively and genuinely engage with your experiences so that you feel heard and understood. Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, attachment, self-sufficiency, hypervigilance, isolation, authenticity, masculinity, meaninglessness, depression, shame, complex emotional and intergenerational trauma, identity, ...

Toronto, ON

Entering psychotherapy is not an easy decision. It takes a lot of courage to trust another person with your history, dreams, desires, fears, and problems. Anything that you say in session could easily be said to a mirror in your own home, and yet, it makes a significant difference to say them to another person especially when that person is explicitly there to hear it, understand it, and reflect on it. No matter your age, personality, or background, talking helps. Coming to a better understanding of your own life and its content opens doors to new possibilities and opportunities that would ...

Toronto, ON

I have been working as a psychotherapist, university lecturer and leader of soul-oriented personal growth workshops since 2000. My training as a psychotherapist combines my career as a nurse with a graduate degree together with an extensive range of courses in psychotherapy. I offer individual, couple and family sessions with an emphasis on psychodynamic depth oriented and relational work. I specialize in working with those who present with anxiety and depression. I also offer grief and bereavement therapy, life transitions counselling and sexuality therapy (including issues that arise ...

Waterdown, ON

I believe psychodynamic therapy is an inherently life enhancing exercise. I offer affordable therapy for people who are interested in transforming their relationships with themselves and the people in their lives. My approach allows you to curiously and non-judgementally explore who you are, and what you want in life. Every fantasy, dream, fear, trigger, emotion, defense and self-sabatoging behaviour is a potential light to help illuminate and heal your inner world. I practice therapy from a neuroscience, existential and trauma-informed background. Contact: heatheralden@protonmail.com ...

Toronto, ON

I have been practising as a psychotherapist for more than 30 years, working with people who seek relief from depression, anxiety and relationship problems. People come to me because they have encountered challenges in their life situations and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with them to help them meet their goals and find peace and restoration. My practice covers a spectrum of ages and issues, including domestic abuse, childhood sexual abuse and addictive processes. I have also worked with people who ...

Etobicoke, ON

We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job is to help you find your own unique way of processing and resolving the painful feelings you are having about your situation, in a way that works for your budget. My job as a psychotherapist is to help you: Talk about your emotions and reactions in a safe environmentFigure out where these emotions and reactions are coming fromObserve whether your ...

Toronto, ON

I am an inclusive and sex positive therapist with respect to all aspects of diversity. You are welcome here. I work with individuals and couples. Together we work to sort through any unfinished business: areas where you may feel stuck, places that may be causing painful symptoms such as depression, anxiety, or relationship conflicts. I help people who are struggling with finding their place in the world, bringing clarity to who they want to be, and the choices they are making. I help people explore and accept their feelings, address any harmful behaviour, and work to create personal agency ...

Toronto, ON

Life happens fast and often in the moment we don’t have the time to process. Therapy is the support that is hard to seek out and the gift you can give yourself to slow down. We will work collaboratively to identify and accept parts of yourself that may have been missed, in order to achieve healthier living and relationships. Email me at jcole@gestaltmail.ca to set up a free consult or session to see if we'd be a good fit. I work with clients 16+ in-person in east Toronto or virtual for those in the province of Ontario.AnxietyLife transitionsRelationship issuesGender and sexuality

Toronto, ON