There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties.
I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche.
From traditional forms of talk therapy, sand play, visualization and relaxation techniques, I aim to facilitate and support a healing and safe environment where clients can gain clearer insight into their psyche or mental process, ultimately leading to deeper understanding, personal growth and transformation.
My training, work and life experiences have instilled a deep respect and empathic understanding of the struggles that can occur throughout our life. Through the therapeutic relationship I strive to help my clients gain a deeper connection and understanding of the self through the body, mind and soul.