Do you sometimes sit in meetings afraid that everyone can see that you’re a fraud? You sweat profusely at the thought of approaching others? Perhaps you’re trying to make sense of your identity after major changes or transitions? Life doesn’t come with a user manual. Sometimes it can feel overwhelming or confusing to make sense of the anxiety and stress that overtake our mind. Major changes that happen to us, including immigration, job loss, parenthood, unanticipated caregiving or losing a loved one can sometimes lead us to feel lost or stuck in place. Contemplating a life we want for ...


Toronto, ON

We all struggle at times, even if it doesn’t show. Are you facing a stressful transition? Does a longstanding issue demand your attention? Do you wonder why you repeatedly find yourself in variations of the same situation or dynamic? When we make the pivotal decision to pay attention to what holds us back, new pathways become possible. Maybe you already have the support of friends or loved ones. That can help. But psychotherapists are trained to support you with an ear attuned to patterns, while being mindful of our own biases. We offer a unique perspective because we are not directly ...


Toronto, ON

Offering embodied, relational Gestalt psychotherapy for individuals.


Toronto, ON

My practice employs both counteractive change models, step approaches, as well as models of change and growth that focus on transformational change. We bring in all levels of the brain, the early brain (sometimes called the reptilian brain), the limbic system, and the neocortex. Our sense of ourselves derives from the levels of the body, emotion and cognition and I work intergratively on all three levels including the transpersonal level. We look at symptoms but realize them as nested within the whole person's larger and deeper implicit framework. We might start with assessing symptoms, but ...


Toronto, ON

Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect of all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal. I have completed 6 years of intensive education in psychotherapy at Centre for Training in Psychotherapy, ctp.net. This along with my long work experience in helping professions and an active curiosity about people have given me an excellent foundation for my work as a therapist. Come, ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

Sometimes life gets hard. We can find ourselves feeling overwhelmed, overburdened, stuck in a rut, or consumed by worry. In these times, we may not like our behaviours; any efforts to help ourselves can seem futile or even make matters worse; we end up feeling isolated and alone in our struggles (even when surrounded by people).It may not feel like it right now, but change is possible – therapy can help. As registered psychotherapists we are trained to listen differently; seeking to understand unconscious processes that (while well-intentioned) may be getting in the way of the life we wish to ...


Welcome! I am so glad you took the first steps to explore if therapy is right for you! You’re already walking down the path of wellness. You are here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your mental health and well-being. I work with individuals using a client-centred Psychodynamic Psychotherapy approach.  Please browse my website to learn more about me and how I practice as a therapist.  https://www.healinginheadwaterstherapy.com/


Caledon, ON

Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is unique… ...


Vancouver, BC

As a psychodynamic psychotherapist I work alongside clients to explore their thoughts, emotions, and past experiences in order to understand the root causes of their current challenges. By providing a safe and empathetic space, I help clients gain insight into their inner world, leading to deeper self-awareness, improved emotional well-being, and healthier relationships. I integrate techniques from various therapeutic modalities, tailoring my approach to meet the unique needs of each individual.My approach is client led, relational, systemic, and process oriented. Whether you’re struggling ...


Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? Do you and your partner need a little help?My approach to therapy is from a trauma-informed, attachment based, relational and psychodynamic lens. Working to balance the mind, body and heart, we will ...


Rossburn, MB

We all deserve space to be heard in our authentic selves yet the grip of life's challenges can leave us feeling isolated and misguided. Through collaborative conversation therapy offers opportunity for increased self-awareness, discovery and aliveness that can support you in reaching your potential. Through the weekly practice of meeting for sessions in the presence of a caring and thoughtful professional, time is designated for you. The process of uncovering your authentic self can be exciting and supportive as you navigate life's challenges - helping to refine a meaningful path as you ...


Toronto, ON

I'm a Registered Psychotherapist, a member of the College of Registered Psychotherapists of Ontario and Canadian Association of Psychodynamic Therapy. My educational background includes Art History, Arts and Media Administration, and Ontario Psychotherapy and Counseling College.   My psychotherapy practice is relational in nature and client-led, and incorporates body awareness and the unique and diverse experiences of the whole self.  647-542-1371


Toronto, ON

I am a Student Therapist in my clinical practicum year at OPCC (Ontario Psychotherapy & Counseling College) where I trained in psychodynamic psychotherapy. I also have prior/ongoing experience working at Canada's largest teaching mental health hospital, CAMH (Center for Addiction & Mental Health) in a variety of roles within several departments including Forensics, Wellness & Addictions. Working with diverse populations and learning from unique experiences have informed me on how important it is to be client-centered, warm, compassionate and non-judgmental. I also have additional ...


Toronto, ON

Danielle is a Registered Psychotherapist offering support to those navigating various mental health challenges. Danielle strives to offer warmth and curiosity while drawing from a variety of diverse and effective modalities to best support the needs of her clients. Please see Danielle's website at daniellelancastertherapy.com to learn more.

I facilitate a person-centered approach to guiding persons in addressing and releasing unwanted emotional or behavioural after affects of traumatic incidences or troubling personal issues. In my approach there is no diagnosing, evaluating, judging, labelling or advising. Additional certifications: Certified Diploma in Psychotherapy, Certified Traumatic Incident Reduction (T.I.R.) Facilitator Certified Psychiatric (Mental Health) RPN, Certified Masters Practitioner in NLP Certified Trauma Counselling LEVEL1, Mindfulness approach, DBT, CBT Solution Focused Therapy, Motivational Interviewing ...


Chatsworth, ON

I am interested in bringing a humanistic approach to the therapeutic process and working together to achieve therapeutic goals. As part of a collaborative approach to therapy, working with clients can bring about an understanding of what they have been experiencing, describe particular moments that may have led them to this point, and explore new ways to support and strengthen their self-structure. Having graduated from the Ontario Psychotherapy and Counseling Program, I have training in a client-centred, relational, and psychodynamic approach. I find nonmedical talk therapy can assist in ...


Toronto, ON

As children, we adapt to our anxieties and the world around us as best we can. This adaptation affects the way we perceive ourselves and others, and changes the way we relate. As adults, sometimes we find that what should come naturally is inexplicably difficult. Our relationships seem to be fraught with repetitive and debilitating patterns. We feel blocked in our careers, and we may feel anxious or depressed but not be sure why. Therapy can help identify, and adjust, the ways in which our childhood strategies are not adaptable to our adult life. Therapy is: Client centered, compassionate ...


Toronto, ON