I am trained in psychodynamic psychotherapy. I take a client-led approach to my practice. I have experience working with various conditions that impact people's daily lives. I am open, honest, warm and willing to work through anything.


St. Catharines, ON

My work seeks to support the whole person--mind, body, and spirit. While attendant to unconscious ties, ancestral lines, and inherited patterns, I seek to uncover factors affecting a person's current situation and thereby her/his/their relations, success, health, and happiness/contentment. Additional certifications: Sandplay Therapy Trainee & Member, Canadian Association of Sandplay Therapy Expressive Arts Therapist Trainee Mindfunless-Based Stress Reduction with Jon Kabat-Zinn Family Constellation & Systems Therapy Facilitator "How to work with traumatic memories for Healing & ...


Edmonton, AB

Alison James is an individual and couples Registered Psychotherapist and Clinical Supervisor with an integrative orientation toward mental health. Working within psychodynamic, ego-state, somatic, trauma-informed, and transpersonal modalities for over eleven years, she adapts her approach to meet and honour each client’s unique and evolving needs. She's attuned to how systemic oppression shapes individual and collective wellbeing and grounds her work in intersectional feminist, anti-racist, anti-ableist, class-conscious, and spiritually inclusive frameworks. Her practice celebrates queer and ...

I provide inclusive, compassionate online therapy for adults facing anxiety, major life changes, relationship struggles, and questions of identity, family, and career. Drawing from Gestalt therapy, Internal Family Systems (IFS), and somatic practices, I support clients in calming the nervous system and deepening self-awareness. I offer a grounded, nonjudgmental space where all parts of you are welcome. I believe that personal healing is deeply connected to collective care and social transformation. Please feel free to contact me for a free consultation at aamarshi@gestaltmail.ca


Toronto, ON

Working with individuals and couples since 1981. Founding President of the Spadina Therapy Centre.


Toronto, ON

I work best with people asking some variation of the following questions:What am I doing with my life? How did I get here? Why is this happening to me? Is this it? What the hell is going on? – all honest questions and great starting points for developing more depth, meaning and purpose in your life.I have a ton of experience in working with those who’ve “lost the plot” of their existence in that they are trying to figure out how to steer themselves and their lives in a direction that works better for them.There are so many reasons why we might feel disoriented and lose direction, but major ...


Hamilton, ON

Self-care. Healing. Growth. Let's do this. It's YOUR time. * Currently accepting virtual video clients only * Specializing in life, love, and parenthood.


Toronto, ON

My approach is multifaceted using a combination of Relational Somatic Psychotherapy, parts work, Mindfulness & Sex Therapy to create lasting healing and change. Relational therapy explores and transforms beliefs, themes & patterns, explores boundaries, needs & building a solid sense of self, creates new ways of being with others and cultivating the type of connections you want. Its a space to talk about your experiences, to explore your sexuality and relationships or tapping into and developing your intuition. We can also use somatic mindfulness practices to explore present moment ...


Guelph, ON

I work with clients one-on-one through a holistic approach that is trauma-informed, body-oriented, and anti-oppressive to support all aspects of you in order to heal in the body, mind, heart, and spirit. I work somatically and relationally with my clients to cultivate a variety ofskills to embody healing and change,and together we collaborate to help you develop the skills you need to safely honour and process your pain. My approach to therapy draws upon my clinical training in somatic, humanistic, transpersonal, and psychodynamic psychotherapy, which focuses on co-creating healing together ...


Toronto, ON

My practice employs both counteractive change models, step approaches, as well as models of change and growth that focus on transformational change. We bring in all levels of the brain, the early brain (sometimes called the reptilian brain), the limbic system, and the neocortex. Our sense of ourselves derives from the levels of the body, emotion and cognition and I work intergratively on all three levels including the transpersonal level. We look at symptoms but realize them as nested within the whole person's larger and deeper implicit framework. We might start with assessing symptoms, but ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

I am a Jungian Analyst and a member of the Ontario Association of Jungian Analysts. In a Jungian analysis the utmost respect is given to each person as an individual. We each come with our own life story informed by our family background, cultural and religious heritage, our personality type and our sexual and gender preferences. Our own relationship to our experience, both inner and outer, is important to who we are; a Jungian analysis takes these factors into account. Everyday life challenges us with conflicts, sorrows, and losses that may lead to us losing contact with important parts of ...


Ottawa, ON

I'm a transmasc non-binary eclectic therapist, late diagnosed AuDHD. I'm told I have a witchy vibe and a playful trauma informed approach.My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, where I bring my natural openness, eagerness, and lack of preconceptions. We work collaboratively to reconnect mind, body and emotions. I am passionate supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have ...


Toronto, ON

Atul Kumar Mehra is a published author, international speaker and a registered Psychotherapist in Ontario, Canada. He has participated in a moderated panel discussion with Dr. John Gray, spoken at an international event headlined by Deepak Chopra and has been a guest speaker on hundreds of TV & Radio shows. He recently published his latest book, The Unseen Wisdom of the Unborn and currently working on two others The Need for Disease & Addiction is Survival, Not Guilt, to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he ...


Mississauga, ON

“Human beings have an inbuilt propensity toward self-realization. If obstacles are removed, the individual will develop into a mature, fully realized adult, just as an acorn will develop into an oak tree.“ (Irvin D. Yalom, The Gift of Therapy)I share Yalom’s conviction, that as human beings we have a natural propensity towards health and self-realization.Psychotherapy is a collaborative journey we take together, at a pace that is comfortable for you.What makes psychotherapy a unique form of conversation is that the therapist is skilled in being fully present, listening deeply and with empathy ...


Toronto, ON

Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is unique… ...


Vancouver, BC

I am a Registered Psychotherapist, providing trauma-informed therapy through an anti-oppressive lens. My approach is relational, experiential, and embodied. It is informed by training in Gestalt psychotherapy, somatics, and neurobiology in it's application to stress and trauma recovery. I use an embodied approach to recognize and process signs of stress and trauma, assisting clients to develop the skills necessary to tune in and listen deeply to the answers the body holds. Through somatic explorations I assist clients to gain insight into behavioural patterns, drawing awareness to how we ...


Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? Do you and your partner need a little help?My approach to therapy is from a trauma-informed, attachment based, relational and psychodynamic lens. Working to balance the mind, body and heart, we will ...


Rossburn, MB

Usually when people seek therapy, all of the smouldering struggles that are part of modern life have heated up and boiled over, sometimes bringing on a heath crisis, a relationship crisis, a career crisis, a spiritual crisis. Depression. Anxiety. Loneliness. Fear. Frustration. Blocked creativity, low self esteem. This intensity can either accelerate resilience and growth, or it can destablize your life and sense of well being. Or both! We all developed coping strategies and defense mechanisms in our early life, and these unconsciously shape our present life and affect our world view and ...


Toronto, ON

We all deserve space to be heard in our authentic selves yet the grip of life's challenges can leave us feeling isolated and misguided. Through collaborative conversation therapy offers opportunity for increased self-awareness, discovery and aliveness that can support you in reaching your potential. Through the weekly practice of meeting for sessions in the presence of a caring and thoughtful professional, time is designated for you. The process of uncovering your authentic self can be exciting and supportive as you navigate life's challenges - helping to refine a meaningful path as you ...


Toronto, ON