I am trained in psychodynamic psychotherapy. I take a client-led approach to my practice. I have experience working with various conditions that impact people's daily lives. I am open, honest, warm and willing to work through anything.


St. Catharines, ON

My work seeks to support the whole person--mind, body, and spirit. While attendant to unconscious ties, ancestral lines, and inherited patterns, I seek to uncover factors affecting a person's current situation and thereby her/his/their relations, success, health, and happiness/contentment. Additional certifications: Sandplay Therapy Trainee & Member, Canadian Association of Sandplay Therapy Expressive Arts Therapist Trainee Mindfunless-Based Stress Reduction with Jon Kabat-Zinn Family Constellation & Systems Therapy Facilitator "How to work with traumatic memories for Healing & ...


Edmonton, AB

There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties. I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche. From ...


Toronto, ON

Alison James is a Registered Psychotherapist and Clinical Supervisor who specializes in integrative mental health treatment. With diverse and broad training, she tailors her approach to suit each client’s unique experience and needs. Alison is sensitive to the ways in which systemic oppression, exclusion, and marginalization impact individual wellbeing and strives to practice from an anti-racist and ableist, intersectional feminist, sex and body positive, queer and trans allied, and class conscious position.

Working with individuals and couples since 1981. Founding President of the Spadina Therapy Centre.


Toronto, ON

I work best with people asking some variation of the following questions:What am I doing with my life? How did I get here? Why is this happening to me? Is this it? What the hell is going on? – all honest questions and great starting points for developing more depth, meaning and purpose in your life.I have a ton of experience in working with those who’ve “lost the plot” of their existence in that they are trying to figure out how to steer themselves and their lives in a direction that works better for them.There are so many reasons why we might feel disoriented and lose direction, but major ...


Hamilton, ON

Self-care. Healing. Growth. Let's do this. It's YOUR time. * Currently accepting virtual video clients only * Specializing in life, love, and parenthood.


Toronto, ON

My approach is multifaceted using a combination of Relational Somatic Psychotherapy, parts work, Mindfulness & Sex Therapy to create lasting healing and change. Relational therapy explores and transforms beliefs, themes & patterns, explores boundaries, needs & building a solid sense of self, creates new ways of being with others and cultivating the type of connections you want. Its a space to talk about your experiences, to explore your sexuality and relationships or tapping into and developing your intuition. We can also use somatic mindfulness practices to explore present moment ...


Guelph, ON

I work with clients one-on-one through a holistic approach that is trauma-informed, body-oriented, and anti-oppressive to support all aspects of you in order to heal in the body, mind, heart, and spirit. I work somatically and relationally with my clients to cultivate a variety ofskills to embody healing and change,and together we collaborate to help you develop the skills you need to safely honour and process your pain. My approach to therapy draws upon my clinical training in somatic, humanistic, transpersonal, and psychodynamic psychotherapy, which focuses on co-creating healing together ...


Toronto, ON

My practice employs both counteractive change models, step approaches, as well as models of change and growth that focus on transformational change. We bring in all levels of the brain, the early brain (sometimes called the reptilian brain), the limbic system, and the neocortex. Our sense of ourselves derives from the levels of the body, emotion and cognition and I work intergratively on all three levels including the transpersonal level. We look at symptoms but realize them as nested within the whole person's larger and deeper implicit framework. We might start with assessing symptoms, but ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

I am a Jungian Analyst and a member of the Ontario Association of Jungian Analysts. In a Jungian analysis the utmost respect is given to each person as an individual. We each come with our own life story informed by our family background, cultural and religious heritage, our personality type and our sexual and gender preferences. Our own relationship to our experience, both inner and outer, is important to who we are; a Jungian analysis takes these factors into account. Everyday life challenges us with conflicts, sorrows, and losses that may lead to us losing contact with important parts of ...


Ottawa, ON

I am passionate in supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have experienced childhood sexual abuse. I specialize in working with empaths, (highly sensitive people who have difficulty managing their and others emotions). I welcome all folks drawn to my spiritual vibe, straight or under the LGBTQ umbrella. A kink and sex positive practice. My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, ...


Toronto, ON

Atul Kumar Mehra is a published author, international speaker and a registered Psychotherapist in Ontario, Canada. He has participated in a moderated panel discussion with Dr. John Gray, spoken at an international event headlined by Deepak Chopra and has been a guest speaker on hundreds of TV & Radio shows. He recently published his latest book, The Unseen Wisdom of the Unborn and currently working on two others The Need for Disease & Addiction is Survival, Not Guilt, to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he ...


Mississauga, ON

Sometimes life gets hard. We can find ourselves feeling overwhelmed, overburdened, stuck in a rut, or consumed by worry. In these times, we may not like our behaviours; any efforts to help ourselves can seem futile or even make matters worse; we end up feeling isolated and alone in our struggles (even when surrounded by people).It may not feel like it right now, but change is possible – therapy can help. As registered psychotherapists we are trained to listen differently; seeking to understand unconscious processes that (while well-intentioned) may be getting in the way of the life we wish to ...


“Human beings have an inbuilt propensity toward self-realization. If obstacles are removed, the individual will develop into a mature, fully realized adult, just as an acorn will develop into an oak tree.“ (Irvin D. Yalom, The Gift of Therapy)I share Yalom’s conviction, that as human beings we have a natural propensity towards health and self-realization.Psychotherapy is a collaborative journey we take together, at a pace that is comfortable for you.What makes psychotherapy a unique form of conversation is that the therapist is skilled in being fully present, listening deeply and with empathy ...


Toronto, ON

Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is unique… ...


Vancouver, BC

I am a Registered Psychotherapist, providing trauma-informed therapy through an anti-oppressive lens. My approach is relational, experiential, and embodied. It is informed by training in Gestalt psychotherapy, somatics, and neurobiology in it's application to stress and trauma recovery. I use an embodied approach to recognize and process signs of stress and trauma, assisting clients to develop the skills necessary to tune in and listen deeply to the answers the body holds. Through somatic explorations I assist clients to gain insight into behavioural patterns, drawing awareness to how we ...


Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? Do you and your partner need a little help?My approach to therapy is from a trauma-informed, attachment based, relational and psychodynamic lens. Working to balance the mind, body and heart, we will ...


Rossburn, MB

I'm a Psychotherapist, an artist, and a meditator. My approach to therapy is intuitive and compassionate. Sessions with me can go deep, tread gently, and even be fun. Whether we struggle with anxiety or body dysmorphia, grief or trauma, shifts and changes can begin to emerge within us when we meet our suffering with openness and compassion. In my experience – both with my clients and with my own healing – there is a profound relief in the ‘letting go’ that comes when we reconnect to the parts of ourselves we have pushed away or ignored. This reconnecting allows us to move forward with a ...


Toronto, ON