I work with clients one-on-one through a holistic approach that is trauma-informed, body-oriented, and anti-oppressive to support all aspects of you in order to heal in the body, mind, heart, and spirit.
I work somatically and relationally with my clients to cultivate a variety of skills to embody healing and change, and together we collaborate to help you develop the skills you need to safely honour and process your pain.
My approach to therapy draws upon my clinical training in somatic, humanistic, transpersonal, and psychodynamic psychotherapy, which focuses on co-creating healing together and working with your present moment experience in session.
I enjoy working with my clients on issues related to:
- PTSD, C-PTSD, childhood trauma, attachment (relationship) issues
- Racialized trauma, migration, diasporic experiences, belonging
- Gender non-conformity, 2SLGBTQ identity and sexuality
- Shame, rage, dissociation
- Self-esteem, imposter syndrome, intuition/inner knowing
- Intergenerational trauma, resilience, grief