Do you sometimes sit in meetings afraid that everyone can see that you’re a fraud? You sweat profusely at the thought of approaching others? Perhaps you’re trying to make sense of your identity after major changes or transitions? Life doesn’t come with a user manual. Sometimes it can feel overwhelming or confusing to make sense of the anxiety and stress that overtake our mind. Major changes that happen to us, including immigration, job loss, parenthood, unanticipated caregiving or losing a loved one can sometimes lead us to feel lost or stuck in place. Contemplating a life we want for ...


Toronto, ON

I am trained in psychodynamic psychotherapy. I take a client-led approach to my practice. I have experience working with various conditions that impact people's daily lives. I am open, honest, warm and willing to work through anything.


St. Catharines, ON

My work seeks to support the whole person--mind, body, and spirit. While attendant to unconscious ties, ancestral lines, and inherited patterns, I seek to uncover factors affecting a person's current situation and thereby her/his/their relations, success, health, and happiness/contentment. Additional certifications: Sandplay Therapy Trainee & Member, Canadian Association of Sandplay Therapy Expressive Arts Therapist Trainee Mindfunless-Based Stress Reduction with Jon Kabat-Zinn Family Constellation & Systems Therapy Facilitator "How to work with traumatic memories for Healing & ...


Edmonton, AB

There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties. I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche. From ...


Toronto, ON

We all struggle at times, even if it doesn’t show. Are you facing a stressful transition? Does a longstanding issue demand your attention? Do you wonder why you repeatedly find yourself in variations of the same situation or dynamic? When we make the pivotal decision to pay attention to what holds us back, new pathways become possible. Maybe you already have the support of friends or loved ones. That can help. But psychotherapists are trained to support you with an ear attuned to patterns, while being mindful of our own biases. We offer a unique perspective because we are not directly ...


Toronto, ON

Alison James is a Registered Psychotherapist and Clinical Supervisor who specializes in integrative mental health treatment. With diverse and broad training, she tailors her approach to suit each client’s unique experience and needs. Alison is sensitive to the ways in which systemic oppression, exclusion, and marginalization impact individual wellbeing and strives to practice from an anti-racist and ableist, intersectional feminist, sex and body positive, queer and trans allied, and class conscious position.

Offering embodied, relational Gestalt psychotherapy for individuals.


Toronto, ON

Working with individuals and couples since 1981. Founding President of the Spadina Therapy Centre.


Toronto, ON

I work best with people asking some variation of the following questions:What am I doing with my life? How did I get here? Why is this happening to me? Is this it? What the hell is going on? – all honest questions and great starting points for developing more depth, meaning and purpose in your life.I have a ton of experience in working with those who’ve “lost the plot” of their existence in that they are trying to figure out how to steer themselves and their lives in a direction that works better for them.There are so many reasons why we might feel disoriented and lose direction, but major ...


Hamilton, ON

Self-care. Healing. Growth. Let's do this. It's YOUR time. * Currently accepting virtual video clients only * Specializing in life, love, and parenthood.


Toronto, ON

I am currently accepting new clients, individuals/couples of all ages, in my private practice in Toronto (Spadina/Bloor). I am a warm and empathetic individual, committed to providing a safe, inclusive, confidential and non-judgemental therapeutic environment that allows for self-exploration. I am a Registered Psychotherapist and Certified Clinical Trauma Specialist. I am currently accepting new clients, individuals and couple of all ages.Please feel free to contact me to set up a free consultation. I now work in a private practice in Toronto (Spadina/Bloor) as well as Northumberland County. ...


Toronto, ON

I work with clients one-on-one through a holistic approach that is trauma-informed, body-oriented, and anti-oppressive to support all aspects of you in order to heal in the body, mind, heart, and spirit. I work somatically and relationally with my clients to cultivate a variety ofskills to embody healing and change,and together we collaborate to help you develop the skills you need to safely honour and process your pain. My approach to therapy draws upon my clinical training in somatic, humanistic, transpersonal, and psychodynamic psychotherapy, which focuses on co-creating healing together ...


Toronto, ON

With more than 25 year experience I came to the  conclusion that people have more internal resources than what they see on the surface! Let me accompany you on a journey to uncover them together. I use multiple techniques to help, mostly psychoanalitically oriented but most important- tailored to you own needs. Contact me if you go through a challenging period in your life. 


Burlington, ON

My practice employs both counteractive change models, step approaches, as well as models of change and growth that focus on transformational change. We bring in all levels of the brain, the early brain (sometimes called the reptilian brain), the limbic system, and the neocortex. Our sense of ourselves derives from the levels of the body, emotion and cognition and I work intergratively on all three levels including the transpersonal level. We look at symptoms but realize them as nested within the whole person's larger and deeper implicit framework. We might start with assessing symptoms, but ...


Toronto, ON

Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support. You are the expert in you; I am the expert in the therapeutic process. My role is not to tell you how to act or who you should be, rather it is to help you uncover who you already are. In therapy you can speak about any thoughts or feelings that are relevant to you. You may wish to speak about challenges in your current relationships, or perhaps you want to examine past experiences that you are ...


Toronto, ON

My name is Andrika Rook and I practice psychodynamic psychotherapy. My clients seek help with issues around stress, anxiety, depression, grief, body image, trauma, chronic pain management, sports performance, goal-setting and day-to-day coping skills. I practice with a compassionate approach, integrating Cognitive Behavioural Therapy (CBT), Mindfulness and talk-therapy. I use a non-judgemental approach and try to meet you where you're at with an empathic approach. I am currently accepting new clients into my private practice, conveniently located by the TTC in downtown Toronto. I offer ...


Toronto, ON

Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect of all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal. I have completed 6 years of intensive education in psychotherapy at Centre for Training in Psychotherapy, ctp.net. This along with my long work experience in helping professions and an active curiosity about people have given me an excellent foundation for my work as a therapist. Come, ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

I am a Jungian Analyst and a member of the Ontario Association of Jungian Analysts. In a Jungian analysis the utmost respect is given to each person as an individual. We each come with our own life story informed by our family background, cultural and religious heritage, our personality type and our sexual and gender preferences. Our own relationship to our experience, both inner and outer, is important to who we are; a Jungian analysis takes these factors into account. Everyday life challenges us with conflicts, sorrows, and losses that may lead to us losing contact with important parts of ...


Ottawa, ON

I am passionate in supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have experienced childhood sexual abuse. I specialize in working with empaths, (highly sensitive people who have difficulty managing their and others emotions). I welcome all folks drawn to my spiritual vibe, straight or under the LGBTQ umbrella. A kink and sex positive practice. My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, ...


Toronto, ON