Do you sometimes sit in meetings afraid that everyone can see that you’re a fraud? You sweat profusely at the thought of approaching others? Perhaps you’re trying to make sense of your identity after major changes or transitions? Life doesn’t come with a user manual. Sometimes it can feel overwhelming or confusing to make sense of the anxiety and stress that overtake our mind. Major changes that happen to us, including immigration, job loss, parenthood, unanticipated caregiving or losing a loved one can sometimes lead us to feel lost or stuck in place. Contemplating a life we want for ...


Toronto, ON

There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties. I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche. From ...


Toronto, ON

With more than 25 year experience I came to the  conclusion that people have more internal resources than what they see on the surface! Let me accompany you on a journey to uncover them together. I use multiple techniques to help, mostly psychoanalitically oriented but most important- tailored to you own needs. Contact me if you go through a challenging period in your life. 


Burlington, ON

Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect of all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal. I have completed 6 years of intensive education in psychotherapy at Centre for Training in Psychotherapy, ctp.net. This along with my long work experience in helping professions and an active curiosity about people have given me an excellent foundation for my work as a therapist. Come, ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

I am passionate in supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have experienced childhood sexual abuse. I specialize in working with empaths, (highly sensitive people who have difficulty managing their and others emotions). I welcome all folks drawn to my spiritual vibe, straight or under the LGBTQ umbrella. A kink and sex positive practice. My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, ...


Toronto, ON

Awareness is the first step towards change. It takes courage to observe ourselves honestly and talk about it. In a non-judgmental, compassionate space, we cultivate curiosity about your stories and their meaning to you.  We will look for an appointment time that suits you, so we can meet weekly, for a 50-minute hour.  I am currently available for evening sessions. My practice is exclusively online, at the present.


Toronto, ON

normal">Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is ...


Vancouver, BC

Usually when people seek therapy, all of the smouldering struggles that are part of modern life have heated up and boiled over, sometimes bringing on a heath crisis, a relationship crisis, a career crisis, a spiritual crisis. Depression. Anxiety. Loneliness. Fear. Frustration. Blocked creativity, low self esteem. This intensity can either accelerate resilience and growth, or it can destablize your life and sense of well being. Or both! We all developed coping strategies and defense mechanisms in our early life, and these unconsciously shape our present life and affect our world view and ...


Toronto, ON

We all deserve space to be heard in our authentic selves yet the grip of life's challenges can leave us feeling isolated and misguided. Through collaborative conversation therapy offers opportunity for increased self-awareness, discovery and aliveness that can support you in reaching your potential. Through the weekly practice of meeting for sessions in the presence of a caring and thoughtful professional, time is designated for you. The process of uncovering your authentic self can be exciting and supportive as you navigate life's challenges - helping to refine a meaningful path as you ...


Toronto, ON

East York, ON

647-542-1371


Toronto, ON

I am a Student Therapist currently entering my Clinical Practicum year at OPC (Ontario Psychotherapy & Counseling Program). I am trained in psychodynamic psychotherapy with prior experience working at CAMH (Center for Addiction & Mental Health) in a variety of roles within several departments including Forensics, Wellness & Addictions. Working with diverse populations and learning from unique experiences have informed me on how important it is to be client-centered, warm, compassionate and non-judgmental. I also have additional training in expressive arts and mindulness. I ...


Toronto, ON

Some of the most difficult and painful moments in our lives have the potential to be the most beautiful and meaningful. It could be that you are struggling with depression, easily overcome by stress and anxiety or experiencing difficulties in your personal/family relationships. What you need is someone to witness and share in the pain, grief and joy of being alive. As a Gestalt therapist (engaging in experiential, relational and present-centered approach), I support my clients to deeply listen to their bodies and free themselves to live more honest and authentic lives. I support you to ...


Toronto, ON

Danielle is a Registered Psychotherapist (Qualifying) offering support to those navigating various mental health challenges. Danielle strives to offer warmth and curiosity while drawing from a variety of diverse and effective modalities to best support the needs of her clients. Please see Danielle's website at daniellelancastertherapy.com to learn more.

Congratulations, for taking the first step towards better emotional well being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life. I work from a psychodynamic ...


Toronto, ON

I am interested in bringing a humanistic approach to the therapeutic process and working together to achieve therapeutic goals. As part of a collaborative approach to therapy, working with clients can bring about an understanding of what they have been experiencing, describe particular moments that may have led them to this point, and explore new ways to support and strengthen their self-structure. Having graduated from the Ontario Psychotherapy and Counseling Program, I have training in a client-centred, relational, and psychodynamic approach. I find nonmedical talk therapy can assist in ...


Toronto, ON

As children, we adapt to our anxieties and the world around us as best we can. This adaptation affects the way we perceive ourselves and others, and changes the way we relate. As adults, sometimes we find that what should come naturally is inexplicably difficult. Our relationships seem to be fraught with repetitive and debilitating patterns. We feel blocked in our careers, and we may feel anxious or depressed but not be sure why. Therapy can help identify, and adjust, the ways in which our childhood strategies are not adaptable to our adult life. Therapy is: Client centered, compassionate ...


Toronto, ON