Do you sometimes sit in meetings afraid that everyone can see that you’re a fraud? You sweat profusely at the thought of approaching others? Perhaps you’re trying to make sense of your identity after major changes or transitions? Life doesn’t come with a user manual. Sometimes it can feel overwhelming or confusing to make sense of the anxiety and stress that overtake our mind. Major changes that happen to us, including immigration, job loss, parenthood, unanticipated caregiving or losing a loved one can sometimes lead us to feel lost or stuck in place. Contemplating a life we want for ...


Toronto, ON

I am trained in psychodynamic psychotherapy. I take a client-led approach to my practice. I have experience working with various conditions that impact people's daily lives. I am open, honest, warm and willing to work through anything.


St. Catharines, ON

My work seeks to support the whole person--mind, body, and spirit. While attendant to unconscious ties, ancestral lines, and inherited patterns, I seek to uncover factors affecting a person's current situation and thereby her/his/their relations, success, health, and happiness/contentment. Additional certifications: Sandplay Therapy Trainee & Member, Canadian Association of Sandplay Therapy Expressive Arts Therapist Trainee Mindfunless-Based Stress Reduction with Jon Kabat-Zinn Family Constellation & Systems Therapy Facilitator "How to work with traumatic memories for Healing & ...


Edmonton, AB

There are times in life when our normal forms of coping do not work. Whether you are struggling with life's transitions, dealing with deeper personal traumas, or suffering from stress and anxiety, I strive to help you find effective and healing ways of gaining insight and relief to your difficulties. I work with individuals, children, couples, and groups using various psychotherapeutic modalities based in a depth psychological perspective. Depth psychology explores the underlying motives of our feelings, behaviours and actions through the unconscious and conscious aspects of our psyche. From ...


Toronto, ON

Self-care. Healing. Growth. Let's do this. It's YOUR time. * Currently accepting virtual video clients only * Specializing in life, love, and parenthood.


Toronto, ON

I am currently accepting new clients, individuals/couples of all ages, in my private practice in Toronto (Spadina/Bloor). I am a warm and empathetic individual, committed to providing a safe, inclusive, confidential and non-judgemental therapeutic environment that allows for self-exploration. I am a Registered Psychotherapist and Certified Clinical Trauma Specialist. I am currently accepting new clients, individuals and couple of all ages.Please feel free to contact me to set up a free consultation. I now work in a private practice in Toronto (Spadina/Bloor) as well as Northumberland County. ...


Toronto, ON

My approach is multifaceted using a combination of Relational Somatic Psychotherapy, parts work, Mindfulness & Sex Therapy to create lasting healing and change. Relational therapy explores and transforms beliefs, themes & patterns, explores boundaries, needs & building a solid sense of self, creates new ways of being with others and cultivating the type of connections you want. Its a space to talk about your experiences, to explore your sexuality and relationships or tapping into and developing your intuition. We can also use somatic mindfulness practices to explore present moment ...


Hamilton, ON

With more than 25 year experience I came to the  conclusion that people have more internal resources than what they see on the surface! Let me accompany you on a journey to uncover them together. I use multiple techniques to help, mostly psychoanalitically oriented but most important- tailored to you own needs. Contact me if you go through a challenging period in your life. 


Burlington, ON

Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support. You are the expert in you; I am the expert in the therapeutic process. My role is not to tell you how to act or who you should be, rather it is to help you uncover who you already are. In therapy you can speak about any thoughts or feelings that are relevant to you. You may wish to speak about challenges in your current relationships, or perhaps you want to examine past experiences that you are ...


Toronto, ON

My name is Andrika Rook and I practice psychodynamic psychotherapy. My clients seek help with issues around stress, anxiety, depression, grief, body image, trauma, chronic pain management, sports performance, goal-setting and day-to-day coping skills. I practice with a compassionate approach, integrating Cognitive Behavioural Therapy (CBT), Mindfulness and talk-therapy. I use a non-judgemental approach and try to meet you where you're at with an empathic approach. I am currently accepting new clients into my private practice, conveniently located by the TTC in downtown Toronto. I offer ...


Toronto, ON

Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect of all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal. I have completed 6 years of intensive education in psychotherapy at Centre for Training in Psychotherapy, ctp.net. This along with my long work experience in helping professions and an active curiosity about people have given me an excellent foundation for my work as a therapist. Come, ...


Toronto, ON

I am a registered Psychodynamic Psychotherapist with CRPO. I hold a diploma from the School for Psychotherapy and Emotional Bodywork (1999). I have a broad range of experience in the areas depression, anger, anxiety and chronic illness. I am empathetic and respectful to a client's process and offer a confidential and non-judgmental environment where clients can explore their issues. My approach is always client-centered; this is the client's journey; they hold the pieces and stories to which I offer trained insight and exploration from which they gain new understanding of their life patterns ...


Toronto, ON

I am a Jungian Analyst and a member of the Ontario Association of Jungian Analysts. In a Jungian analysis the utmost respect is given to each person as an individual. We each come with our own life story informed by our family background, cultural and religious heritage, our personality type and our sexual and gender preferences. Our own relationship to our experience, both inner and outer, is important to who we are; a Jungian analysis takes these factors into account. Everyday life challenges us with conflicts, sorrows, and losses that may lead to us losing contact with important parts of ...


Ottawa, ON

I am passionate in supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have experienced childhood sexual abuse. I specialize in working with empaths, (highly sensitive people who have difficulty managing their and others emotions). I welcome all folks drawn to my spiritual vibe, straight or under the LGBTQ umbrella. A kink and sex positive practice. My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, ...


Toronto, ON

Atul Kumar Mehra is a published author, international speaker and a registered Psychotherapist in Ontario, Canada. He has participated in a moderated panel discussion with Dr. John Gray, spoken at an international event headlined by Deepak Chopra and has been a guest speaker on hundreds of TV & Radio shows. He recently published his latest book, The Unseen Wisdom of the Unborn and currently working on two others The Need for Disease & Addiction is Survival, Not Guilt, to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he ...


Mississauga, ON

Sometimes life gets hard. We can find ourselves feeling overwhelmed, overburdened, stuck in a rut, or consumed by worry. In these times, we may not like our behaviours; any efforts to help ourselves can seem futile or even make matters worse; we end up feeling isolated and alone in our struggles (even when surrounded by people).It may not feel like it right now, but change is possible – therapy can help. As registered psychotherapists we are trained to listen differently; seeking to understand unconscious processes that (while well-intentioned) may be getting in the way of the life we wish to ...


Psychoanalysis or "Talk Therapy" (also called Psychodyanamic Therapy) is hard work but ultimately a helpful approach for many. If you are ready to do this hard work, I may be able to help. Barbara Burrows B.A. Psychoanalyst is a graduate of the The Toronto Institute of Psychoanalysis, a member of the Canadian Psychoanalytic Society (CPS) and International Psychoanalytic Association (IPA). As well, she is a graduate of The Advanced Training Program in Psychoanalytic Psychotherapy (A.T.P.P.P. Toronto Psychoanalytic Institute) which is affiliated with U. of T. School of Medicine, Department of ...


Burlington, ON

Finding the right therapist can be difficult. For that reason, I offer an initial 40 minute consult for free. My LGBTQ positive practice is in Mind/Body Focused and Psychodynamic Psychotherapy. I pay particular attention to overwhelming thoughts, emotions, and sensations that can be the result of trauma. With my previous massage practice (1989-2014), plus four years training in emotion-oriented body work, my practice incorporates my knowledge of how emotions are expressed and held unconsciously in our bodies. In June/15 I presented a workshop on Dark Erotic Fantasies and Shame at The Guelph ...


Toronto, ON

“Human beings have an inbuilt propensity toward self-realization. If obstacles are removed, the individual will develop into a mature, fully realized adult, just as an acorn will develop into an oak tree.“ (Irvin D. Yalom, The Gift of Therapy)I share Yalom’s conviction, that as human beings we have a natural propensity towards health and self-realization.Psychotherapy is a collaborative journey we take together, at a pace that is comfortable for you.What makes psychotherapy a unique form of conversation is that the therapist is skilled in being fully present, listening deeply and with empathy ...


Toronto, ON