Frances Cumberland

1409 Yonge Street
Toronto, ON
M4T 1Y7

About Me


I am a relational therapist, offeirng a cient-centered, compassionate approach to psychotherapy.  I support adults and couples who are faced with challenges related to anxiety, depression, trauma and relationship difficulties. 

I am currently holding video and phone sessions. Available weekdays and alternate Sundays. 

I am a Registered Psychotherapist. I completed three years of intensive training at The Toronto Institutute for Relational Psychotherapy. 

We will work together to explore what's happening for you in your life, your relationship with yourself, relationships (past and present) and in therapy. I will meet you where you are at now. While I hope to bring a level of experience and theoretical understanding to my work, I am not the expert of your life - you are. Prior to being a therapist, I also worked for many years in the non-profit field with people who have experienced trauma, career transition, mental health issues and challenges related to resettlement. 

Email me for a free 15 minute phone consultation or to book an appointment. 

In my practice, I work with clients on issues of anxiety, depression, trauma, body image issues, grief and loss, career and work, shame and life transitions. I am passionate about my work and welcome the chance to meet you.