Do you sometimes sit in meetings afraid that everyone can see that you’re a fraud? You sweat profusely at the thought of approaching others? Perhaps you’re trying to make sense of your identity after major changes or transitions? Life doesn’t come with a user manual. Sometimes it can feel overwhelming or confusing to make sense of the anxiety and stress that overtake our mind. Major changes that happen to us, including immigration, job loss, parenthood, unanticipated caregiving or losing a loved one can sometimes lead us to feel lost or stuck in place. Contemplating a life we want for ...


Toronto, ON

I work with clients one-on-one through a holistic approach that is trauma-informed, body-oriented, and anti-oppressive to support all aspects of you in order to heal in the body, mind, heart, and spirit. I work somatically and relationally with my clients to cultivate a variety ofskills to embody healing and change,and together we collaborate to help you develop the skills you need to safely honour and process your pain. My approach to therapy draws upon my clinical training in somatic, humanistic, transpersonal, and psychodynamic psychotherapy, which focuses on co-creating healing together ...


Toronto, ON

I am passionate in supporting folks who can't say no, need to keep busy, have intimacy problems, depression, or have experienced childhood sexual abuse. I specialize in working with empaths, (highly sensitive people who have difficulty managing their and others emotions). I welcome all folks drawn to my spiritual vibe, straight or under the LGBTQ umbrella. A kink and sex positive practice. My style is relational, client driven, supportive, trauma informed and authentic, held within a safe container that we build together. I work from a spiritual perspective and grounded in beginners mind, ...


Toronto, ON

When you feel stuck, overwhelmed, or need support with a life event, therapy can help. My office is a comforting, non-judgmental space where my clients are safe to voice thoughts and feelings that are integral to the self. In therapy, we make meaning with your history and transform destructive patterns. As a Relational Therapist,I am here to help you work with your lived experience.Past and ongoing traumas, destructive patterns of relating, and major life changes can all be overwhelming to hold. How you feel can be hard to put into words.I offer the safety and support of therapeutic ...


Toronto, ON

normal">Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is ...


Vancouver, BC

Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? Do you and your partner need a little help?My approach to therapy is from a trauma-informed, attachment based, relational and psychodynamic lens. Working to balance the mind, body and heart, we will ...


Rossburn, MB

Usually when people seek therapy, all of the smouldering struggles that are part of modern life have heated up and boiled over, sometimes bringing on a heath crisis, a relationship crisis, a career crisis, a spiritual crisis. Depression. Anxiety. Loneliness. Fear. Frustration. Blocked creativity, low self esteem. This intensity can either accelerate resilience and growth, or it can destablize your life and sense of well being. Or both! We all developed coping strategies and defense mechanisms in our early life, and these unconsciously shape our present life and affect our world view and ...


Toronto, ON

We all deserve space to be heard in our authentic selves yet the grip of life's challenges can leave us feeling isolated and misguided. Through collaborative conversation therapy offers opportunity for increased self-awareness, discovery and aliveness that can support you in reaching your potential. Through the weekly practice of meeting for sessions in the presence of a caring and thoughtful professional, time is designated for you. The process of uncovering your authentic self can be exciting and supportive as you navigate life's challenges - helping to refine a meaningful path as you ...


Toronto, ON

647-542-1371


Toronto, ON

I am a Canadian trained Jungian Analyst, and member of the International Association of Analytical Psychology(Zurich) IAAP. As a Jungian Analyst I work in depth psychology. Analysis is an explorative process whose aim is psychic balance. Many factors are taken into account: your own life experience, history, social background culture religion and/or belief system In analysis we consider both conscious and unconscious material. As part of the experience working together, I use dream and image, fantasy, experiencial patterns, whenever it is possible. As a psychotherapist I work within a ...


Etobicoke, ON

I am a Student Therapist currently entering my Clinical Practicum year at OPC (Ontario Psychotherapy & Counseling Program). I am trained in psychodynamic psychotherapy with prior experience working at CAMH (Center for Addiction & Mental Health) in a variety of roles within several departments including Forensics, Wellness & Addictions. Working with diverse populations and learning from unique experiences have informed me on how important it is to be client-centered, warm, compassionate and non-judgmental. I also have additional training in expressive arts and mindulness. I ...


Toronto, ON

As founder of Moving To Change Psychotherapy and Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), I specialize in working with adults who have a Sensory Processing Sensitivity (SPS), a normal, neutral, innate trait in about 20-30% of the population. As an HSP - Highly Sensitive Person myself, my approach integrates over 35 years of personal and professional development, including: » Relational Gestalt therapy (engaging in an experiential, embodied and present-centered approach with a focus on the therapeutic relationship as a collaborative ...


Toronto, ON

Danielle is a Registered Psychotherapist (Qualifying) offering support to those navigating various mental health challenges. Danielle strives to offer warmth and curiosity while drawing from a variety of diverse and effective modalities to best support the needs of her clients. Please see Danielle's website at daniellelancastertherapy.com to learn more.

Congratulations, for taking the first step towards better emotional well being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life. I work from a psychodynamic ...


Toronto, ON

I am interested in bringing a humanistic approach to the therapeutic process and working together to achieve therapeutic goals. As part of a collaborative approach to therapy, working with clients can bring about an understanding of what they have been experiencing, describe particular moments that may have led them to this point, and explore new ways to support and strengthen their self-structure. Having graduated from the Ontario Psychotherapy and Counseling Program, I have training in a client-centred, relational, and psychodynamic approach. I find nonmedical talk therapy can assist in ...


Toronto, ON

If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.I am trained in psychodynamic psychotherapy, but I integrate a variety of modalities to best fit your needs, including strength-based, somatic, ...


Oshawa, ON

Currently working hybrid (both virtually and in person) providing talk therapy under a multicultural and multilingual lense. Work with adults around all issues of mentsal health, diagnoses, worries, life transitions and death related anxiety. Including climate anxiety and war.


Toronto, ON

My job is to help you have a great life. Gender expansive, queer, kinky, in a non-traditional relationship, however you describe yourself - I’m here to support you. I’m a trauma informed Registered Psychotherapist who supports non-traditional people in non-traditional relationships. Therapy with me rests on two core principles: a gentle, warm, collaborative therapeutic relationship and a scientifically based approach which supports you in achieving your goals.I support people to create deep intimacy, the kind that feels rooted in trust, expansive with love, joyful, evolving and meaningful. I ...


Toronto, ON

Therapy is a very personal and relational journey which can change your life. We use many tools and techniques to make you aware of your unconsious patternswhichcan often be in the way of your happiness.They might evenprevent you from reaching your highest potential at work or in your personal relationships. Often, we discover different parts of you inthe session and during this meaningful journey, I will be on your side to support you in your difficulties. I am eclectic in my approach, so I adapt myself to the client's need in the moment. This is a safe place where you can process your ...


I am a relational therapist, offeirng a cient-centered, compassionate approach to psychotherapy. I support adults and couples who are faced with challenges related to anxiety, depression, trauma and relationship difficulties. I am currently holding video and phone sessions. Available weekdays and alternate Sundays. I am a Registered Psychotherapist. I completed three years of intensive training at The Toronto Institutute for Relational Psychotherapy. We will work together to explore what's happening for you in your life, your relationship with yourself, relationships (past and present) and in ...


Toronto, ON

I am a Psychodynamic Psychotherapist (Qualifying) experienced in working with clients helping them navigate their feelings around stress, anxiety, relationships and cultural differences using the psychodynamic approach. I use many techniques including dream work, free associations and CBT allowing you to have a better understanding of yourself in order to gain control over your narrative. I specialise inworking with clients who may be struggling with anxiety, stress or trauma related to their relationships, family dynamics or challenges that arise from walking the line between two cultures.I ...


Toronto, ON