Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect of all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal. I have completed 6 years of intensive education in psychotherapy at Centre for Training in Psychotherapy, ctp.net. This along with my long work experience in helping professions and an active curiosity about people have given me an excellent foundation for my work as a therapist. Come, ...


Toronto, ON

normal">Facing many challenges today can be overwhelming. With daily pressures from all of our responsibilities as well as from the uncertainty and the unstable nature of our lives, it becomes easy to feel anxiety, fear, worry, frustration, or numbness. Sometimes we get stuck and unsure of how to find fulfillment in life, we feel like we're running out of steam or going in circles. Entering therapy is taking a huge first step in what can feel like a vulnerable journey. I offer an accepting, supportive, warm approach in which you can find strength, confidence and lasting change. Each client is ...


Vancouver, BC

Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? Do you and your partner need a little help?My approach to therapy is from a trauma-informed, attachment based, relational and psychodynamic lens. Working to balance the mind, body and heart, we will ...


Rossburn, MB

647-542-1371


Toronto, ON

Some of the most difficult and painful moments in our lives have the potential to be the most beautiful and meaningful. It could be that you are struggling with depression, easily overcome by stress and anxiety or experiencing difficulties in your personal/family relationships. What you need is someone to witness and share in the pain, grief and joy of being alive. As a Gestalt therapist (engaging in experiential, relational and present-centered approach), I support my clients to deeply listen to their bodies and free themselves to live more honest and authentic lives. I support you to ...


Toronto, ON

Danielle is a Registered Psychotherapist (Qualifying) offering support to those navigating various mental health challenges. Danielle strives to offer warmth and curiosity while drawing from a variety of diverse and effective modalities to best support the needs of her clients. Please see Danielle's website at daniellelancastertherapy.com to learn more.

Congratulations, for taking the first step towards better emotional well being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life. I work from a psychodynamic ...


Toronto, ON

I am interested in bringing a humanistic approach to the therapeutic process and working together to achieve therapeutic goals. As part of a collaborative approach to therapy, working with clients can bring about an understanding of what they have been experiencing, describe particular moments that may have led them to this point, and explore new ways to support and strengthen their self-structure. Having graduated from the Ontario Psychotherapy and Counseling Program, I have training in a client-centred, relational, and psychodynamic approach. I find nonmedical talk therapy can assist in ...


Toronto, ON

As children, we adapt to our anxieties and the world around us as best we can. This adaptation affects the way we perceive ourselves and others, and changes the way we relate. As adults, sometimes we find that what should come naturally is inexplicably difficult. Our relationships seem to be fraught with repetitive and debilitating patterns. We feel blocked in our careers, and we may feel anxious or depressed but not be sure why. Therapy can help identify, and adjust, the ways in which our childhood strategies are not adaptable to our adult life. Therapy is: Client centered, compassionate ...


Toronto, ON

Pervasive dissatisfaction or unease may fill the silence of your days. A sense of emptiness and disconnect—from self and others—might permeate your daily functioning. You are coping with life, but not really living. Something needs to change yet change evades you, leaving you confounded and stuck.Therapy can help. A comprehensive process of self-exploration, facilitated by a trained professional, can help to free us from the prison of our own thoughts, feelings, and behaviours. A rich, personal sense of authenticity, a more robust self-esteem, a greater capacity for pleasure in living, and ...


Toronto, ON

Currently working hybrid (both virtually and in person) providing talk therapy under a multicultural and multilingual lense. Work with adults around all issues of mentsal health, diagnoses, worries, life transitions and death related anxiety. Including climate anxiety and war.


Toronto, ON

As a Registered Psychotherapist (Qualifying)  I offer one-on-one psychodynamic psychotherapy in the Greater Toronto Area.


Newmarket, ON

In our sessions, we will work collaboratively to better understand your subjective world and the impact of your relational history, emotional well-being, and sense of self. We will actively and genuinely engage with your experiences so that you feel heard and understood. Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, attachment, self-sufficiency, hypervigilance, isolation, authenticity, masculinity, meaninglessness, depression, shame, complex emotional and intergenerational trauma, identity, ...


Toronto, ON

I work with people who, in spite of difficult circumstances, have not given up on finding meaning in their lives. My approach is based on the principle that conflict and disstress are best dealt with when they are spoken and listened to without judgement or fear. Patience, respect, and curiosity are essential here. Training: Four years of post-PhD training seminars in clinical theory and practice at the Toronto Institute for Contemporary Psychoanalysis. A total of six years of clinical supervision in therapy and analysis. Too many years to count in personal analysis.You can't teach people how ...


Toronto, ON

Are you looking for a change in your life? your work? your relationships? Therapy can help you. We will be exploring what makes you depressed, anxious, angry, overwhelmed and we will try to understand the origins of it. We will work through and process wounds from the past and present. As your therapist, I will accompany you in the journey of finding yourself with the aim of living a contented and fulfilling life. I was initially trained as an engineer and worked in the field for 23 years. This gave me a vast insight into human relations. As I worked managing large teams of people, I found ...


Toronto, ON

My name is Hammam Farah, and I’m a psychotherapist, writer, activist and life coach. I am a trauma-informed clinician who specializes in self-esteem, relationships, loneliness, anger, depression, anxiety, grief/loss and life transitions. I’m here to empower you to understand yourself, to flourish in your relationships, and to facilitate the healing and change you desire in a safe, confidential, creative and compassionate setting. I believe change happens when we expand our self-awareness by understanding ourselves. But to understand ourselves, we first need to be understood. That’s why the ...


Toronto, ON

I believe psychodynamic therapy is an inherently life enhancing exercise. I offer affordable therapy for people who are interested in transforming their relationships with themselves and the people in their lives. My approach allows you to curiously and non-judgementally explore who you are, and what you want in life. Every fantasy, dream, fear, trigger, emotion, defense and self-sabatoging behaviour is a potential light to help illuminate and heal your inner world. I practice therapy from a neuroscience, existential and trauma-informed background. Contact: heatheralden@protonmail.com ...


Toronto, ON