You’ve learned how to survive and push through l. Maybe you keep yourself constantly busy, prioritize making other people happy, and keep your feelings under control. But underneath, you’re anxious, exhausted, and carrying pain you can't name. You’ve tried to figure it out, maybe even tried therapy, but it hasn’t reached the root cause.I work with people who grew up in emotionally invalidating or neglectful homes, where there wasn’t space for their feelings, needs, or true self. These early dynamics deeply shape how you relate to others and to yourself. You may feel stuck in old emotional ...


Ottawa, ON

Registered Psychotherapist with a practice since 2018 in support of anxiety, depression, difficult life changes, hard feelings, self-exploration, depth psychology, and PTSD trauma recovery. Offering in-person or virtual (video/phone call) sessions for long-term and short-term psychodynamic psychotherapy.


Toronto, ON

I am a relational therapist, offeirng a cient-centered, compassionate approach to psychotherapy. I support adults and couples who are faced with challenges related to anxiety, depression, trauma and relationship difficulties. I am currently holding video and phone sessions. Available weekdays and alternate Sundays. I am a Registered Psychotherapist. I completed three years of intensive training at The Toronto Institutute for Relational Psychotherapy. We will work together to explore what's happening for you in your life, your relationship with yourself, relationships (past and present) and in ...


Toronto, ON

I am highly experienced in working with clients who have experienced trauma, relational problems, depression, anxiety, addictions, eating disorders, loss. I work as a relational therapist with a neurobiological, mindfulness, somatic, psychodynamic, structural dissociation, attachment, trauma based approach. You have taken the first step by reading this.Through our talking I will work to help you understand your experience. You will have the opportunity to use a body oriented approach which underlies my understanding that early childhood memory, as well as trauma, is stored in the body. I have ...


Toronto, ON

Pervasive dissatisfaction or unease may fill the silence of your days. A sense of emptiness and disconnect—from self and others—might permeate your daily functioning. You are coping with life, but not really living. Something needs to change yet change evades you, leaving you confounded and stuck.Therapy can help. A comprehensive process of self-exploration, facilitated by a trained professional, can help to free us from the prison of our own thoughts, feelings, and behaviours. A rich, personal sense of authenticity, a more robust self-esteem, a greater capacity for pleasure in living, and ...


Toronto, ON

Offering Free Consultation! Welcome! Does your life look great on the outside, but inside you never feel good enough? Are you dealing with shame, body image issues or imposter syndrome? Exhaustion and burn-out might be lurking nearby, yet you keep chasing endless self-improvement projects. Maybe this is even affecting your work, relationships, self-esteem and sense of fulfillment. If this sounds familiar, you don’t have to carry it alone! I offer psychodynamic psychotherapy online psychotherapy across Ontario. Together, we can gently explore your trauma, grief, anxiety, depression or ...


Oakville, ON

I have been in private clinical practice since 1984. I work with individuals of all ages as well as marital/couples therapy and family therapy. Many clients in my practice are suffering from anxiety, depression and stress. I work with the unconscious conflicts that give rise to these painful symptoms. I have been in private practice since 1984 working with individuals of all ages, couples and groups. I do a lot of work with clients suffering from anxiety, relationship difficulties and professional conflicts. I have training in A Psychobiological Approach to Couples Therapy (PACT) with Dr. ...


Toronto, ON

Navigating life can be incredibly challenging. You may be doing your best to hold everything together and still find yourself overwhelmed. Perhaps you're caught between the pressure to meet others’ expectations, the disappointment of unmet needs, frustration with unreachable goals, or the pain of difficult relationships. You might be searching for answers, only to feel more lost in the process. You’re not alone. I’ve been there myself and understand how heavy it can all feel. In our work together, we’ll gently explore the deeper roots of your struggles and begin to make sense of what’s been ...


Toronto, ON

Please visit my website or contact me for more information on my approach and current availability:   molliepfendt.ca   /   mpfendt@gestaltmail.ca


Toronto, ON

My name is Hammam Farah, and I’m a psychotherapist, writer, activist and life coach. I am a trauma-informed clinician who specializes in self-esteem, relationships, loneliness, anger, depression, anxiety, grief/loss and life transitions. I’m here to empower you to understand yourself, to flourish in your relationships, and to facilitate the healing and change you desire in a safe, confidential, creative and compassionate setting. I believe change happens when we expand our self-awareness by understanding ourselves. But to understand ourselves, we first need to be understood. That’s why the ...


Toronto, ON

Deep wounds need "Depth" work to heal! Psychoanalytic therapy is a journey we undertake together! As you share your life story and struggles, we will look at the  unconscious and conscious patterns that emerge in your life in a non-judgmental way. The aim of psychoanalytic therapy is for you to find yourself! 


Are you sick and tired of being sick and tired; Is it intolerable to be around people yet painful to be alone; Are you in awe of your own circumstances? If these are some of your thoughts and fears I am here to listen and help. We become powerless and hopeless with our perceived loss of choice. Reaching out can be the first step to untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. You no longer have to be held hostage by your feelings, actions, thoughts or ...


Toronto, ON

Do you find yourself facing the same challenges time and time again? There comes a time when our tried and true ways of coping are no longer helpful. Whether you’re struggling with depression, anxiety, recent or childhood trauma, life transitions, grief and loss, self-esteem or personal identity issues I will work with you to develop new ways of coping that are relevant to the person you want to be today. I aim to provide a safe, confidential space for you to explore your true self. I focus on supporting the whole person; mind, body and spirit in uncovering the unconscious thoughts, beliefs ...


Toronto, ON

St. Catharines, ON

I am passionate about women's wellness, body image/eating disorder recovery work, perinatal mental health, working with young professionals, parents, artists/creative types, and the LGBTQ community. I am devote to helping clients reclaim creative, supported ways of being in the body and in the world that resonate more fully with who they are. As a Registered Psychotherapist, I provide in-person and virual counselling and psychotherapy services for individual adults in Peterborough and across Ontario and Canada. In my practice I help clients develop deeper meaning in their lives and a greater ...

Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or ...


Hamilton, ON

Toronto, ON

I value authenticity and direct communication over therapy clichés. My clients are often people who feel overwhelmed, burnt out, or stuck in the same emotional patterns. They want a place to be honest without performing or being perfect. I work in a grounded, real way—paying close attention, naming what matters, and helping you understand yourself more deeply so you can move through the world with more clarity and self-respect. emilyp.therapy@gmail.com - 647-572-5024


Toronto, ON

As a psychodynamic psychotherapist, I believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.