My approach is collaborative, supportive, and client-centred. I strive to provide open, empathic and non-judgemental support using techniques from Dialectical Behaviour Therapy (DBT), Gestalt, and mindfulness-meditation based therapies. During therapy we will explore emotions, thoughts, behaviours, patterns and the relationships in your life, with the intention of providing you with tools to better understand yourself and making meaningful changes in your life. My practice is centred around authenticity, curiosity, meaning-making, as well as playfulness and joy.


Toronto, ON

I am an inclusive and sex positive therapist with respect to all aspects of diversity. You are welcome here. I work with individuals and couples. Together we work to sort through any unfinished business: areas where you may feel stuck, places that may be causing painful symptoms such as depression, anxiety, or relationship conflicts. I help people who are struggling with finding their place in the world, bringing clarity to who they want to be, and the choices they are making. I help people explore and accept their feelings, address any harmful behaviour, and work to create personal agency ...


Toronto, ON

I am a psychotherapist because I believe in the power of relationships and our capacity to re-shape our lives when we have the support we need. Therapy allows us to access our own internal resources so that we can make changes to create a meaningful life. The foundation of my work is experiential and relational. In this paradigm, the therapeutic relationship between client and therapist is a healing ground where old patterns emerge, new ways of being are possible, and wounds can be repaired. My approach is deeply influenced by my advanced training in expressive arts,gestalt and developmental ...


Toronto, ON

I am the Co-Director of the Dynamic Psychotherapy & Psychology Centre (www.dynamictherapy.ca), I have over a decade of experience in the mental health field, and I am specialized in psychodynamic therapies. I have specialized postgraduate training in Brief Psychodynamic Psychotherapy and Intensive Short Term Dynamic Psychotherapy (ISTDP). I have recently received or am currently receiving regular one-on-one specialist training in psychodynamic therapy from Dr. Allan Abbass, Dr. Joel Town, and I have received consultation in Jon Frederickson’s advanced training group in ISTDP. I focus ...


Kingston, ON

“Transforming Minds, Building Resilience”Taking the first step toward change can feel daunting, but you don’t have to do it alone—I’m here to walk this path with you. I am dedicated to supporting individuals on their journey toward self-awareness and positive change. Whether you’re experiencinganxiety,depression,career uncertainty, or navigating the challenges ofresettlement, I provide a compassionate and supportive space to help you grow and thrive.Over the past 8 years, I have worked with diverse client groups, includingprofessionals,young adults,newcomers,immigrants, and their families, ...


Thornhill, ON

People usually don't seek psychotherapy when feeling great, it happens after trying everything else. In my approach to psychotherapy, I aim to create a space where we can discover new ways to negotiate your emotional needs. Our goal would be to enhance your well-being in all areas of your life. I've seen people undergo changes leading to a deeper sense of fulfillment in life. Having navigated life for many years as a Mexican, Queer, and immigrant in Canada, I bring an inclusive and empathic perspective to my practice... ¡y también hablo español!


Toronto, ON

I strive to create an open space for you to come as you are... to explore together what is present with you now and the possibilities for change... As a Gestalt therapist, I bring my curiosity and creativity to help you notice what may be holding you back, down or stuck. Through empathetic and honest dialogue, we can explore the parts of you that need guidance and support to be seen, felt and accepted, before they can transform.


Toronto, ON

As a sex-positive and inclusive Gestalt therapist, I work relationally with neurodiverse and neurotypical individuals in a way that centers each person's unique experience in a non shaming and non pathologizing way. As we meet online in 1:1 sessions, we will work together to create a space where you can feel safe to be truly seen, heard and understood exactly as you are in the presence of whatever pressures and challenges bring you to seek therapy at this time. Within this safe space we will work in ways that honour your individual process to untangle all of the emotions, thoughts and ...


A simple way to understand psychotherapy is, to make sense together. Thus, my practice of psychotherapy is collaborative, focusing on developing and maintaining a therapeutic relationship with my clients. My therapeutic approach is influenced by integrative psychodynamic psychotherapy, and different techniques are interweaved based on the session and the client. Additionally, it is also guided by my interest in human development and my research on the inner child. 


Brampton, ON

Everyone’s need for change is unique. You may be in search of healing and personal growth or compelled by feelings you cannot fully understand. Psychotherapy provides a non-judgemental space for you to safely and effectively reflect, risk, and restore. In your therapy, we work together to co-create change in the areas of living that are troubling you.


Mississauga, ON

A discovery is said to be an accident meeting a prepared mind. - Albert Szent-Gyorgyi From my experience of therapy, discovery for my clients comes from listening to their own ideas, their own thoughts, their own intuitions about their life stories, in conversation with another whose curiousity helps unfold what is within that story. My experience has been that the examined life can lead to discovery that is surprising and unknown. Therapy is a private and unique collaboration where you can consider your life within a supportive, confidential setting. I hope to provide a flexible, empathic ...


Peterborough, ON

Hello, I am Michael from Dreams and Reflections Psychotherapy. Life can be challenging. Whether it be stress, anxiety, depression, loneliness, or anything else, I'm here to listen.  I work with adults 18 years and older. I also work with dreams within my therapy, if you have an interesting dream, I would love to hear about it. Although I mainly conduct my sessions in English, I can also use Cantonese to help bridge the conversation when needed,  Reach out to dandrtherapy@gmail.com to set up a consultation. Currently accepting new clients for online sessions only. 


If you want to develop greater psychological flexibility, I'm here to support you. Therapy can be hard work, and it can also be fun. I welcome your whole self into the therapy room, and together we'll figure out what comes next. When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can't erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. I've worked for ten years with people experiencing anxiety, depression. infertility, high risk ...


Toronto, ON

Therapy can offer a safe and secure base for important authentic reflection and connection.  It can create new ways of being to turn difficult situations such as life transitions, trauma, anxiety, family-related challenges, work-related challenges as well as neurological and physical issues into ones in which we can experience integration, repair and self-worth. I am currently available for individual as well as couples therapy sessions. If you're seeking therapy, let's talk.


Toronto, ON

I am passionate about women's wellness, body image/eating disorder recovery work, perinatal mental health, working with young professionals, parents, artists/creative types, and the LGBTQ community. I am devote to helping clients reclaim creative, supported ways of being in the body and in the world that resonate more fully with who they are. As a Registered Psychotherapist, I provide in-person and virual counselling and psychotherapy services for individual adults in Peterborough and across Ontario and Canada. In my practice I help clients develop deeper meaning in their lives and a greater ...

I offer virtual therapy to give you flexibility, accessibility, and convenience. My approach is integrative and experiential. Integrative means the therapy is flexible and holistic and blends techniques from various therapeutic models to meet your unique needs. Specifically, I draw from experiential approaches, including Internal Family Systems (IFS), somatic and psychodynamic therapy, as well as mindfulness practices. This blend allows us to address the interconnected aspects of your experience — mind, body, and emotions — creating a dynamic framework for exploration and healing.My goal as a ...


Toronto, ON