I believe in creating an environment where patients feel comfortable talking about their problems and supported in making changes to bring about greater physical, emotional, and spiritual health. We will work together to make the changes necessary for you to live a healthier, more enjoyable life. My training is in a form of psychotherapy called psychoanalytic psychodynamic psychotherapy, which differs from most other therapies, in that it aims to understand and change deep-seated, and often unconscious, emotional tensions and conflicts, which affect our behaviours, feelings, and ...


Toronto, ON

Entering psychotherapy is not an easy decision. It takes a lot of courage to trust another person with your history, dreams, desires, fears, and problems. Anything that you say in session could easily be said to a mirror in your own home, and yet, it makes a significant difference to say them to another person especially when that person is explicitly there to hear it, understand it, and reflect on it. No matter your age, personality, or background, talking helps. Coming to a better understanding of your own life and its content opens doors to new possibilities and opportunities that would ...


Toronto, ON

If you want to develop greater psychological flexibility, I'm here to support you. Therapy can be hard work, and it can also be fun. I welcome your whole self into the therapy room, and together we'll figure out what comes next. When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can't erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. I've worked for ten years with people experiencing anxiety, depression. infertility, high risk ...


Toronto, ON

I am an inclusive and sex positive therapist with respect to all aspects of diversity. You are welcome here. I work with individuals and couples. Together we work to sort through any unfinished business: areas where you may feel stuck, places that may be causing painful symptoms such as depression, anxiety, or relationship conflicts. I help people who are struggling with finding their place in the world, bringing clarity to who they want to be, and the choices they are making. I help people explore and accept their feelings, address any harmful behaviour, and work to create personal agency ...


Toronto, ON

I have been in private clinical practice since 1984. I work with individuals of all ages as well as marital/couples therapy and family therapy. Many clients in my practice are suffering from anxiety, depression and stress. I work with the unconscious conflicts that give rise to these painful symptoms. I have been in private practice since 1984 working with individuals of all ages, couples and groups. I do a lot of work with clients suffering from anxiety, relationship difficulties and professional conflicts. I have training in A Psychobiological Approach to Couples Therapy (PACT) with Dr. ...


Toronto, ON

As Registered Psychotherapist, I provide services to both individual's and couple's within a safe and therapeutic space. Some of my areas of specialization include depression, anxiety, eating disorders, addiction, relationship challenges, trauma, and PTSD. I hold a dual degree in Psychology & Fine Arts. Additionally, I am a graduate at the Toronto Institute for Relational Psychotherapy. As an Art Therapist & Relational Psychotherapist, I encompass a "work with" mindset. I approach my work using a relational and intersubjective background, while exploring, unveiling, and making sense ...


Kitchener, ON

Maybe you want change. Or you're striving to reach your potential, and something is in your way. Perhaps you simply don't want to struggle anymore. Together we will use this unique conversation to create space for you to find a new way forward. In our busy lives the opportunities to stop and reflect can feel scarce. Therapy is a space to do just that: to make sense of your experiences, to cultivate the capacity to self-reflect, and to open your mind to the things you don't yet know about yourself. We combine this with a psychotherapist's attentive and particular way of listening to you and ...


Toronto, ON

Would you like to: respond not react, be self-disciplined, be present not in anxiety, be able to say ‘no’ more.  You don’t have to be alone in this process. What if I told you that the ease you seek is possible, even when life is challenging. I combine cutting edge brain/body therapies to access your innate capacity to release patterns that keep you in the past. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.


Toronto, ON

I work with teens (16+) and adults providing individual emotional therapy, as well as provide counseling and psycho-social assessments for refugees. I have been a practicing psychotherapist since 2006 and am currently working with individual men, women, and teens. I was trained at the Centre for Training in Psychotherapy in psychodynamic psychotherapy, a therapy that encourages the exploration of conscious and unconscious emotional issues. This exploration gives us the chance to ask questions about ourselves and identify patterns of behaviour that keep us from fully relating with ourselves ...


Toronto, ON

Therapy is a process where two hearts and minds can meet and where the client is encouraged to unfold and examine his or her life story. A therapist requires tenderness and maturity in working with clients, allowing the client to express, in his or her own time any number of emotions, so that healing and transformation can happen and they can begin to see themselves as unique human beings. Therapy moves clients towards accepting what is broken in them and finding hope for healing. We all have barriers which prevent us from seeing the parts we don't like about ourselves and from learning how ...


Toronto, ON

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Toronto, ON

In our sessions, we will work collaboratively to better understand your subjective world and the impact of your relational history, emotional well-being, and sense of self. We will actively and genuinely engage with your experiences so that you feel heard and understood. Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, attachment, self-sufficiency, hypervigilance, isolation, authenticity, masculinity, meaninglessness, depression, shame, complex emotional and intergenerational trauma, identity, ...


Toronto, ON

I have been practising as a psychotherapist for more than 30 years, working with people who seek relief from depression, anxiety and relationship problems. People come to me because they have encountered challenges in their life situations and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with them to help them meet their goals and find peace and restoration. My practice covers a spectrum of ages and issues, including domestic abuse, childhood sexual abuse and addictive processes. I have also worked with people who ...


Etobicoke, ON

I have a private practice in downtown and uptown Toronto, as a psychodynamic psychotherapist. As a psychotherapist, I learned that every individual client is unique, as such, I engage in an integrative and holistic therapeutic approach with my clients. I bring in different psychotherapeutic approaches and tailor treatment according to their needs. This approach helps my clients with; depression, stress, anxiety, grief and other emotional and psychological health issues. To enable this self-exploration and self-awareness, I create an environment that is safe, caring, empathetic and ...


Toronto, ON

I provide Talk Therapy for teens, adults, couples and families - online. Talk Therapy is an evidence-based treatment to help you manage your anxiety, depression, anger, grief, impulsivity, inattention, relationship problems and more. Being a psychotherapist is much more than my job. It is my calling and my privilege to do this work. I have a deep appreciation for the stories and struggles of my clients, and a strong desire to help. I am honored to be a trusted confidante, advisor, guide, teacher, emotional caregiver, nurturer, and a safe place for so many. My approach to talk therapy is ...


Toronto, ON

I believe when we accept and honor our feelings and embrace all facets of ourselves - deep healing and transformation can occur. Many of us have forgotten how to feel our emotions, how to let them move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, disappointment to gut us, or sit with unmet longing as if it were an old friend. My approach as a relational therapist is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with you in whatever comes up. I will tend to your heart and ...


Burlington, ON

As a relational psychotherapist I believe that the key to happiness and contentment in life lies in our relationships with others. Understanding our relationship history, including our families of origin, as well as learning to recognize and honour how we feel, helps us to develop a deeper understanding of ourselves in connection with others. Intrinsic to this approach is a deep respect for each individual's particular reality and an appreciation of the social realities that impact their lives, such as race, class, gender and sexual difference. My personal experience is that working with a ...


We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job is to help you find your own unique way of processing and resolving the painful feelings you are having about your situation, in a way that works for your budget. My job as a psychotherapist is to help you: Talk about your emotions and reactions in a safe environmentFigure out where these emotions and reactions are coming fromObserve whether your ...


Toronto, ON

I work with individual youth & adults, ages 12+. I provide socially conscious therapy from a place of radical acceptance, care, and compassion. By exploring what brought you to therapy – whether that is early life experiences, past or recent traumas, current life stressors, emotional distress, relationship struggles, feeling stuck or unsatisfied with life – together, we will work to make sense of your feelings, thoughts, behaviors & patterns towards building a deeper understanding of yourself and where your pain comes from.My goal is to work with you to lessen your suffering. I will ...


Toronto, ON

I am highly experienced in working with clients who have experienced trauma, relational problems, depression, anxiety, addictions, eating disorders, loss. I work as a relational therapist with a neurobiological, mindfulness, somatic, psychodynamic, structural dissociation, attachment, trauma based approach. You have taken the first step by reading this.Through our talking I will work to help you understand your experience. You will have the opportunity to use a body oriented approach which underlies my understanding that early childhood memory, as well as trauma, is stored in the body. I have ...


Toronto, ON

I am a warm, open person who tries to meet my clients with empathy and insight. I have lived in various cultural settings. Having lived in South Africa, under Apartheid, I bring a deep understanding of oppression and hence a strong value of human dignity and equity to my work.


Toronto, ON