Following both modern therapeutic methods as well as Indigenous modalities, I help others to un-cover what they come to know. During our sessions, as we discover more about you, this information informs me to choose the best approach/method to hold you while you uncover your truth. The focus of the healing process is the restoration of relationships that have become out of balance. As a counsellor, one is a supporter in a shared experience of learning and growing, with assessments usually being completed by the person being helped. I use questions, storytelling, humour, modelling, and proven ...


Psychotherapy is about care for your soul. It is private and held in complete confidentiality. You and I together, listening to your life's narrative, will explore your thoughts, beliefs, conflicts, and connected feelings. An experienced Toronto psychotherapist, I help my clients attend to their mental health, and deal with difficult moods and mood swings, body-issues, addiction recovery, addiction and relationship problems, with disturbing mindsets, perceptions and emotions, and with numbness and stagnation in their life. Some people decide to enter therapy with me not because they are in ...


Toronto, ON

Feeling agitated? Numb? Wondering how to get more out of life? Relationships feeling strained? Work feeling futile? Questioning your purpose? This is all meaningful. Join me in your therapy to be curious, vulnerable and willing to move towards greater fulfillment and meaning in your life. I will provide a safe, private, respectful and creative therapeutic space where you can feel secure in slowly opening to the deeper meanings behind your feelings, thoughts and behaviours. Being trained in Psychodynamic Psychotherapy, we will explore how the conscious and subconscious work together at deeper ...


Toronto, ON

Hello! Many people come to see me when they want to feel better about where they are at in life and need of some support. Some may come with a specific issue or concern, from past or present. I will meet you where you are at, in this moment. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs and ideas that aren't working anymore. I see clients for psychotherapy issues and a desire for personal growth.Psychotherapy can encompass many issues. I take a holistic approach. I have extensive experience in ...


Toronto, ON

Feeling stuck or overwhelmed? You don’t have to face it alone. Pathway to Thrive Psychotherapy offers a supportive space to explore what’s holding you back, understand yourself more deeply, and create meaningful change. - Consult: Book a free, 50-minute consultation to discuss your needs and goals. - Explore: Together, we’ll assess how to support your journey and identify your goals. - Collaborate: In therapy, we’ll work on exploring your patterns, developing coping skills and building on your strengths to help you heal and grow. Schedule a consultation now at pathwaytothrive.ca.


Whitby, ON

Think outside. No box required. Rooted in phenomenological Gestalt, I approach therapy by brainstorming life and its complexities; by co-creating spaces where experiment offers perspective, art offers a bird's eye view, where dialogue leads to reflections, communication creates connection and movement allows for shifts. I summon Nature, land-based practices, heyoka ceremonies and the wisdoms of ancestors and elders as allies to help re-story, re-pattern, decolonize bodies and language, and to co-conspire in a healing journeys with individuals, groups and communities. Playfully. Mindfully. ...


Toronto, ON

I'm direct and supportive in session so that our time is used effectively. I go beyond 'talk-only' therapy, by working with your story, and your experience of the story, to get to the heart of your issues. Are you looking for support in order to heal, transform, and grow as a person? I work with individuals and couples to help them to go from just surviving, to thriving in their lives. All emotions can be explored in a safe environment during our sessions; including anger, grief or sadness as well as joy, curiosity and acceptance. I'm here to support you in developing healthy boundaries, to ...


Kitchener, ON

There is no one in the world who is exactly like you. Your therapy should be as unique as you are. My journey towards the study and practice of psychotherapy begins farther back than I care to remember. In 1977, I began working as a volunteer probation officer with the Toronto East office of the Ministry of Corrections in Ontario. In that capacity, I received preliminary and ongoing training in order to provide counselling and referral services to clients in the correctional/court system. I loved the fact that I was able, and encouraged, to create a safe and non-judgemental environment for my ...


Hamilton, ON

Deep wounds need "Depth" work to heal! Psychoanalytic therapy is a journey we undertake together! As you share your life story and struggles, we will look at the  unconscious and conscious patterns that emerge in your life in a non-judgmental way. The aim of psychoanalytic therapy is for you to find yourself! 



Toronto, ON

BIPOCRelational Challenges or TransitionsAnxietyTraumaDepressionGrief / Death and Dying I am an integrated Psychodynamic Psychotherapist (Q) informed by the trauma lens.  Modleties used are Emotion Focus and Thought Focus Tapping, Talk Therapy, Gestalt, Somatic, CBT, Internal Family Systems and Inner Child and Brain-spotting, Mindfulness.  


Woodbridge, ON

Your life story is more meaningful than you know. Everyone holds narratives (conscious or unconscious) of who they are and what they are meant to be. In ourwork, we will begin to make sense of your individual myth.When you've come to a crossroads, a valley, or a desert, it's difficult to understand why. Together we will navigate these challenging passages through observing what Jung describedas the collective unconscious. Through dreams and fantasies, we will examine the parts unknown to you to bring a greater wholeness to your personality. In our work, we will begin to map your journey so ...


Victoria, BC

Hello, I am Michael from Dreams and Reflections Psychotherapy. Life can be challenging. Whether it be stress, anxiety, depression, loneliness, or anything else, I'm here to listen.  I work with adults 18 years and older. I also work with dreams within my therapy, if you have an interesting dream, I would love to hear about it. Although I mainly conduct my sessions in English, I can also use Cantonese to help bridge the conversation when needed,  Reach out to dandrtherapy@gmail.com to set up a consultation. Currently accepting new clients for online sessions only. 


I am a queer, neurodivergent therapist who works with clients around issues relating to life transitions, creative blocks, self esteem, depression, relationships (including polyamorous/open/ENM, friendships, family), existential angst, trauma, stress, and more. I support clients in embracing an awareness of and exploring their own uniqueness and inner magic. I invite you to join me in an exploration of what it's like to be you.If you’re here, you're probably feeling ready for a change. Using honest, compassionate, creative exploration, together we can come to understand how you got where you ...


Words are very important. They distinguish us as human beings from our fellow creatures. In psychotherapy the particular importance of putting thoughts and feelings into words is unmistakable. Psychoanalytic or psychodynamic psychotherapy is sometimes called the 'talking cure.' When you talk in a psychotherapeutic context about what is bothering or upsetting or puzzling you, something can change. As a psychotherapist I work by listening closely to what a person says and thinks and feels. Every therapy is specific to the individual. My method is to listen deeply over a sustained period of time ...


Toronto, ON

Hello. First, let me introduce myself; my name is Laura, and as a dedicated therapist, I have had the privilege of guiding individuals through life's intricate pathways and complex journeys. Together, I work alongside my clients to explore their curiosities, transform outdated patterns, and revisit pivotal experiences, so that my clients are in a position to rediscover - and embrace, their true sense of self. With extensive experience in supporting individuals through heightened anxiety, bipolar disorder, ADHD, Borderline Personality Disorder, complex PTSD, suicidal ideation, addictions, ...


I am a trauma-informed, relational, psychodynamic psychotherapist and clinical supervisor. I use emotion-focused and somatic tools to support integration and embodiment. I recognize the deep impact that intergenerational, trans-historical, and systemic issues have on psychological, emotional, physical, spiritual, and collective health. I work with many issues of identity including gender, sexuality, race and whiteness, spirituality, as well as anxiety and depression, and relationship dynamics and structures of all kinds. My values of anti-oppression drive my awareness of issues of power and ...


Hello Courageous One! Welcome. May you find reliable and trustworthy support with the right person. (I know it can be a daunting task.) My therapy and creative coaching practice is called The Courage Room because our Body-Mind-Spirit IS our courage room, the place we live in every day. As a therapist & clinical hypnotist, I meet you in a shared space of respect, openness, curiosity. I work w/ creative, gifted, & sensitive people with trauma & attachment wounds. I'm warm, empathic, and have a good sense of humour. I'm also intelligent and, at times, challenging. Yes: I will ask you ...

I support clients by providing a place to sort through and process all that feels overwhelming and difficult to manage alone. Together we will explore the places where you may feel stuck, held back, confused, frustrated or disconnected. I specialize in working with depression, anxiety, self-esteem, trauma and PTSD, addiction, life transitions, grief and loss, family conflict and relationship issues. Together we will identify the barriers that limit you, shift negative thoughts, feelings and patterns, process old wounds and deepen your understanding of how you connect with yourself, others and ...


Toronto, ON