Often in life we are repeating the same patterns and don't understand why. The result is typically emotional pain and psychological distress. Jungian Analysis is one method of healing, and a path to becoming conscious by honouring and connecting to an inner wisdom, the wisdom of the soul or self.
In an effort to achieve wholeness, the analyst and analysand work together to increase psychological growth. Through the specialized form of analysis, it is possible to realign conscious and unconscious aspects of the personality, resulting in new values and purpose.
The work requires intensity and regularity. An Analysis begins with exploration of the unconscious contents, memories and fears that are brought to the surface. This is done at the individual's pace and is a unique process for each person. It takes emotional energy and courage. By reaching the deeper layers of our psyche, we tap the creative potential within.
Some of the terms and fundamental concepts associated with Jungian Analysis include:
- persona and shadow
- archetypes
- complexes
- personal and collective unconscious
- individuation process
To connect to the unconscious, we use symbols that spontaneously arise from dreams, fantasies, creative projects or daily life. Often they are the motivational force that brings one into analysis. By understanding the deeper causes of the symptoms we are able to move through these emotional blocks or difficulties in relationships.