As a relationally trained and registered psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way. Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. I am available to be seen in Vaughan and Online sessions are available via Skype outside of regular office hours.
I have been a Board member of CAPT for several terms of office in addition to being employed by York University faculty of Nursing and facilitating anxiety reduction workshops/conducting research focused on anxiety reduction and the use of technology. In addition to psychodynamic psychotherapy and intersubjectively oriented couples therapy, I am also qualified to provide stress management and clinical hypnotherapy/Ericksonian Brief Therapy services. If you are interested in learning to benefit from mediation or self-hypnosis, I am also able to provide you with professionally recorded audio resources for use at home.
My unique meditation and self-hypnosis resources are tailor made to your specific needs and application. They have proven to be profoundly effective for previous clients over the years in addition to being enjoyable to use. For a sample of my recordings, please visit my website or 'PsychotherapyOnline' YOUTUBE account. I cannot guarantee that I am the right therapist for you, however I do offer a free initial 15-20 minute telephone consultation to help you decide.